Critical Pathways to Use Immediately and Dissolve the Stress of COVID-19

This online live webinar is for anybody who experiences stress as a re-occurring theme in their life, especially in today's COVID-19 world.

"In these difficult times, it's even more important to have qualified guidance and skilled facilitation to bring your workforce back to trust, harmony and productivity."

We are facing the most phenomenal challenge to our way of life in decades with the COVID-19 pandemic. The media channels are overloaded with "Breaking News Bulletins", coming hot off the press in rapid succession. In other countries, fellow humans are dying at accelerating rates that are now threatening to reach catastrophic levels. Economic and financial structures, normally the pillars of the developed world, are crumbling. Businesses are shutting up. Nations are entering into an economic depression. standing people down from their jobs.

People are having to cope with the increasing demands of work and family life, earning enough to feed the family, pay the mortgage, run a failing business, find a new job and keep up with society's demands! And add social isolation to that for good measure. It all adds up to many thousands of people potentially stressing to the point of becoming overwhelmed. The overwhelm may well prove to be a struggle that many thousands would have extremely difficulty in overcoming. Are you one of those?

Living with high levels of stress, especially now with the emergence of COVID-19, will put your physical/mental/emotional systems into freefall. Stress can especially play havoc with your emotional equilibrium, by affecting your ability to think clearly, to function effectively, and your capacity to enjoy life. Physical health also suffers. Many people feel helpless...like there’s nothing they can do about the stress. The bills won't stop coming; there's never enough hours in the day; the kids keep demanding your attention; your work / life balance never seems to be right. If we thought we were stressed 6 months ago...boy were we wrong!

But you have a lot more control than you might think. How we react and/or respond to stress makes a huge difference when it comes to leading a happy and fulfilled life.

The speaker: Abe Moses, comes with a background of 22 years of consulting for quality and continuous improvement. His motivation arises from his desire “to make a difference”. His approach is to engage, listen, coach, influence and mentor people towards achieving their highest potential. Abe's experienced corporate life in the US as G.M. and as Director of Quality & Training. He understands "systems thinking" and gained experience in the workplace relationships dynamics. Today he brings his qualifications and experience as a Wellbeing Coach, a Corporate Stress therapist and as a Breath Therapist.

Attend this webinar and...

  • Identify your mental, emotional and physical indicators of stress.
  • Recognise your specific mental/emotional patterns and how they convert into your stress triggers.
  • Explore the coping mechanisms that others are using to manage their stress.
  • Learn powerful breathing techniques and other methods that Abe has personally used to successfully disrupt his stress cycle.
  • Most importantly, you will arm yourself with several tools that will assist you to build the capacity you need to manage your stress levels.

Don’t allow stress to take over and control your life.

Challenge the source of the adversity and conquer the negative impact stress is having on you. Use these or other effective techniques that work for you, manage your stress and enhance your well-being.

This workshop is for anybody who experiences stress as a re-occurring theme in their life, especially in today's COVID-19 world. Bring all of you...all life's demands, including work, finances, relationships or just "plain life" if it gets the better of you. No discriminating!

"In these difficult times, it's even more important to have qualified guidance and skilled facilitation to bring your workforce back to trust, harmony and productivity."

  • Webinar Details:
  • Wednesday 22nd April - 6pm to 7:30pm
  • Investment FREE

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